HEALTHY DINNER

It is always better to have home made dinner than dining outside, because you will never know how clean the food is and how healthy it is. Good thing about home made cooking is that you can put in whatever you like and mix and match with it.

I always believe that cooking is easier than baking, because in cooking you can always correct your mistake (for example if it the dish is over salty, you can always add in water to recook it again or add some sugar to minimize the salty taste). As for baking, once it is cook it is cook and there's nothing you can do to correct it unless you redo everything again.

I have been cooking chicken with different sauces and served with salad the whole week for my family. White meat (eg: fish & chicken) is always healthier compared with red meat (eg: duck, lamb & Beef). Therefore in my cooking i would prefer using chicken mostly and cook in western style. I always prefer there's a veges in my meal, so i will always have different type of salad that i think will goes well with the chicken.

So for tonight dish, it's "Citrus-herb game hens served with skillet potatoes with green beans" The meat are tender and moist and the green beans are crunchy. For this dish, it is better to buy a Cornish Chicken (which is smaller than normal chicken) so the portion is just for 2 and because each serving is with half a piece of chicken, so i think it is just the right amount to be consume for dinner which is not fatten but healthy.

Yummy yummy!